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- Stuffed Green Peppers
Posted by : (Tasoni)
Thursday, October 11, 2012
This recipe is 100% adaptable. I actually make it a different way every time. Different cheeses or no cheese, ground beef or some other protein... as long as there's no rice involved and lots of tomato sauce or salsa.. it's going to be yummy.
3 green peppers (or 1 per person)
1 medium onion, chopped
1 lb. Ground Beef
mashed potatoes, to suit (about 3 medium potatoes)
2 c. Salsa or Tomato Sauce
3/4 c. shredded cheddar
crumbled bacon (optional)
Prep the green pepper by removing the seeds and pith and cutting in half lengthwise. Blanche the green pepper halves in boiling water for 5 min. (I doused them in ice cold water afterwards; though it didn't make an earth-shattering difference, I'll probably do it again.) Set to drain and cool on paper towels.
Saute the onion in a little oil. Add the ground beef and cook thoroughly. Drain, if you like. Add salt and pepper to taste.
Stir in mashed potatoes to preferred ratio. I like mine 1:1, so I add enough mashed potatoes to double the beef mixture*. Spoon the mixture into each pepper half, getting it into all the nooks and crannies of bell pepper goodness.
Cover the bottom of a 9x13 pan with the rest of the tomato sauce. Set the six pepper halves inside it carefully.
Top the mixture with a teaspoon of salsa or tomato sauce, then a hearty sprinkling of cheddar cheese and bacon, if you like.
Bake at 350 for 20-30 min. or until cheese is totally melted.
*Some tips about the filling:
--I take a super shortcut and use dry mashed potatoes and water. This helps me make exactly as much mashed potato as I need and no more.
--No matter how many peppers I'm filling, I only make one pound of beef. If I'm only filling 3 pepper halves, I use less potato. If I'm making for guests too, I increase the potatoes and add more cheese/bacon on top. This just makes my life simpler.
--I also like to saute some yellow and red peppers with the onions occasionally, to add more veggies to the filling.
*Other thoughts:
Why this recipe?
The idea for this recipe originally came from a stuffed poblano I had in a Mexican restaurant in college. It had an amazing cheesy potato filling. I knew (and still know) nothing about Mexican food. I only realized it was a poblano pepper about two years ago when I saw the familiar oblong shape in the Kroger near the bell peppers. I had already made up this recipe to recreate that old college experience using what I did know.
Why don't I use poblano peppers now, you ask?
Abouna doesn't like any level of heat. I sometimes roast a poblano and chop it up and sprinkle it on top of the filling.
Why don't I mix cheese in the filling? Abouna's not a huge cheese-maniac like I am, so I have mercy on him and on my waistline by putting the cheese where it counts--right on top! Feel free to adapt the filling any way you like!


This recipe sounds very close to the Egyptian stuffed green pepper recipe. I usually stuff the pepper with ground beef (no rice when we are on a diet):)), then cook it in tomato sauce, then add parmesan cheese when serving.
ReplyDeleteWhat I like about your recipe is the twist of the mashed potato, the picture looks so yummy, I can't wait to try it, I will let you know how it went. Thanks for sharing.
My family always stuffs everything with rice... it took me a long time to realize it was the rice I had a problem with, not the veggie itself. Of course, stuffed grape leaves are the exception--I love them with rice and rice alone!
DeleteI love the idea of it being all beef, but I wonder if that's not too much red meat? Thanks for your comment, Hanan, and I would love to hear how it went!
I love stuffed grape leaves too, my favourite Egyptian food. I agree sometimes it is too much red meat, that's why one pepper is usually a meal on it's own. I usually flavour the meat with onions and others spices, so it usually turns out to be ok...
DeleteI am really enjoying reading your blogs...
looks very yummy...but what do you have against rice?
ReplyDeletePlease feed me.
ReplyDelete